Health and Nutrition

25 Cranberry Juice Benefits For Your Health

16- Lipgloss

The cranberry lip gloss can give the artificial lip gloss a run for their money.

This is how to prepare a cranberry lip gloss – heat the following ingredients:

  • avocado oil (1tbs)
  • cranberry juice (25ml)
  • honey (1tsp), and
  • Vitamin C (2drops)

Then strain through a clean muslin cloth.

Wait for half an hour and your natural cranberry juice lip gloss is ready to use.

17- Cancer prevention

cranberry juice as a cancer prevention benefitThe anti-carcinogenic properties of cranberry help in killing cancer cells. So, include cranberries in your regular diet to keep yourself protected from all kinds of cancer, including prostate cancer.

18- Anti-inflammatory

If you are suffering from lung inflammation due to the influenza virus, then cranberries can work wonder.

Cranberries have rich anti-inflammatory properties and the non-dialyzable properties of cranberries don’t allow the virus to stick to the cells, thus preventing infections from occurring.

19- Yeast infection

Mostly children and men suffer from a rare infection called the yeast infection. This is caused due to the excess growth of naturally happening bacteria in our body.

The cranberry juice helps in flushing out excess fungi and yeast from our body.

20- Scurvy

Deficiency of Vitamin C causes scurvy, which leads to gum problems, anemia, excessive weakness, and fatigue.

Cranberry juice is rich in Vitamin C, so having cranberry juice regularly can meet the deficiency and help the body in making the collagen.

21- Kidney stones

the-human-body-and-cranberriesCranberry juice is also home to quinic acid that stops the calcium present in the urine to form calcium oxalate chemically that leads to the deadly kidney stones.

Regular intake of cranberry juice can help in reducing the risk of getting kidney stones.

22- Pimples and acne

The resveratrol, a type of antioxidant, helps in minimizing the occurrence of pimples and acne.

Cranberry juice also has antiseptic properties, so when you mix cranberry juice with orange peel powder and honey and apply it on your face as a mask, then it will treat acne and boil and will also brighten your skin giving you an instant fresh look.

23- Psoriasis and Alopecia

male pattern baldness cure existThe Vitamin C present in cranberry juice helps in treating scalp problem, including dandruff. Apply cranberry juice on the scalp to get rid of psoriasis and alopecia.

24- Anti-tumor

The cranberry consists of salicylic acid that prevents blood clotting, the main reason behind the formation of a tumor. Polyphenol is an anti-tumor property and it is available in cranberry juice.

25- Hair growth

Vitamin A and Vitamin C present in cranberry juice are the two most important ingredients required for long lustrous hair.

Now that you are aware of cranberry juice benefits, it is very important that you include cranberry in your regular diet to stay healthy and fit.



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Maria Marie

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