Want to get rid of those scaly patches? Turn to coconut oil for Psoriasis. So, what exactly is Psoriasis?
Psoriasis is a disease that develops when our immunity system starts working abnormally. It promotes a faster growth of skin cells.
This leads to scaly patches on elbows, scalp, face, knees, and lower back that can be itchy, painful, and equally embarrassing at times.
So, in general, if the skin cell takes a week’s time to grow, then the people suffering from Psoriasis will witness their skin cell growth within a matter of a few days.
Therefore, the body doesn’t get enough time to shed the skin cells prior to the growth of the new ones.
The plaques develop because the new cells are developing on top of the old ones. Though Psoriasis is not contagious, it is definitely chronic that gets passed on within the family.
Moreover, Psoriasis is long lasting where at times things might improve a bit, but there are chances of things getting worse as well.
Creams and ointments are applied on the affected area, but to no avail. Though the medications are equipped with anti-inflammatory and immunosuppressant properties, they also come with some side-effects. Therefore, natural oils are considered to be much safer.
Different types of Psoriasis
Psoriasis is generally associated with skin, but it can also happen in other body parts. Psoriatic arthritis can be quite painful and the symptoms of this are discoloring of nails and swollen joints. There is no particular cure for psoriasis, but people can go through several treatments to keep it under control.
People suffering from psoriasis can develop psoriatic arthritis in the future and according to a research, almost 30% chances are there.
Scalp psoriasis generally starts from one side of the scalp and slowly spreads all over the scalp.
This is most prevalent in the ears and at the hairline edge. Sometimes, people confuse it with seborrheic dermatitis, but scalp psoriasis comprises red and silvery scales that can burn and also get itchy.
Coconut oil as a natural remedy!
Coconut oil is one of the widely used natural oil that helps in reversing and soothing the symptoms of psoriasis.
When you apply coconut oil on the affected area, it helps in reducing the swelling, redness, itching, and inflammation of psoriasis.
Coconut oil is cold-pressed oil that is squeezed out of coconut kernels. The fatty acid of coconut oil (lauric acid) aids in reducing viruses, fungus, harmful microbes, and inflammation.
The best part of the coconut oil is its ability to moisturize.
If you have a large coverage of psoriasis, then the moisturizers and ointments generally prescribed by the doctors will leave a big hole in your pocket.
This is where coconut oil steps in. Coconut oil might not heal your psoriasis completely, but it has elements that will soothe your skin and won’t burn your wallet either.
So, coconut not only helps you in treating your psoriasis, it is also helpful in reducing cholesterol, control insulin, reduce your abdominal fat, and is also considered to be effective in treating Alzheimer’s disease and epilepsy.
Many avoid the application of oil because after applying oil on your skin, it remains greasy all throughout and it also tends to clog the pores of the skin resulting in the breakout of rashes.
But, if you use extra virgin coconut oil, then you will not complain of the blocked pores or breakout of the rashes even if your skin is sensitive.
Healing Benefits of coconut oil
There are several benefits of coconut oil for psoriasis. Selecting the right kind of coconut oil is the key. While treating psoriasis, it is important that extra virgin coconut oil is put to use.
The reason behind it is the presence of fatty acids present in the extra virgin coconut oil.
The outer layer of the human cell comprises of fatty acids and extra virgin coconut oil also consists the same fatty acids, making it easy for the skin to absorb it effectively without leaving the greasy effect on the skin.
The fatty acids present in the extra virgin coconut oil restore the depleted levels of our skin’s own fatty acids, thus ensuring a balance of unsaturated and saturated fatty acids. When the level is maintained the healing process gets accelerated for psoriasis.
The extra virgin coconut oil is home to several fatty acids like lauric acid, palmitic acid, linoleic acid, and oleic acid. These fatty acids are known for their anti-inflammatory qualities. Not just that, extra virgin coconut oil also works as an analgesic agent to cure the pain that arises due to inflammation.
- Natural skin moisturizer
The lipids and amino acids in the skin are water soluble and it helps in retaining the moisture of the skin by preventing the loss of water through evaporation.
They actually help in keeping the skin hydrated. People suffering from psoriasis suffer from itching due to the dry scales.
If the skin fats or the lipid is not maintained, then the skin will start losing water, making the skin flaky, cracked, and dry. This is when proper moisturizing is important.
The extra virgin coconut oil plays an important role in preventing transepidermal inflammation and water loss, thus keeping the skin moisturized and hydrated.
- No side effects
Unlike creams and ointments, extra virgin coconut oil is almost void of any side effects. Allergies caused due to the extra virgin coconut oil are rare. Moreover, it can be applied to any part of the body without worrying much.
Though no such side effects or allergies have been reported, still it is better than before applying the extra virgin coconut oil, you take a small amount of oil and apply it on a small area of skin and wait for a few minutes. If no redness or itchiness appears, then you can go ahead and use the extra virgin coconut oil.
There are times when some kind of infections worsens the psoriasis condition. In psoriasis, the skin is already damaged, so it is prone to fungus, virus, and bacteria more than ever.
The microbes on psoriasis patches only increase the complications, therefore, the medication that is being used for psoriasis must contain anti-fungal and antibacterial properties.
Extra virgin coconut oil is rich in antimicrobial properties as it contains monoglycerides and fatty acids.
The antibacterial agent in the oil comes from the lauric acid that is a huge shield against Staphylococcus aureus, the main reason behind the occurrence of infection in people suffering from psoriasis.
The extra virgin coconut oil poses all the important properties that a moisturizer should have while treating psoriasis.
- Balancing cell wall
The extra virgin coconut oil comprises saturated fatty acids and it helps in balancing the unsaturated fats. This well-maintained balance aids in communication between our cells.
- Warding off free radicals
Kinetin is responsible for promoting division in the cells and extra virgin coconut oil is rich in this growth factor. Kinetin can also repair your damaged DNA if necessary. It also helps in reducing the damage caused by free radical due to its antioxidant properties.
How to use the extra virgin coconut oil?
Now that we have a fair idea of how the extra virgin coconut oil helps in treating psoriasis, it is time to know how to use the oil to make the most out of it.
The most important thing is the selection of the extra virgin coconut oil. You will have to select the best quality when you are trying to treat psoriasis.
- Take the extra virgin coconut oil in a thick glass jar and place it in the hot water tub for about a minute. This will allow the solid coconut oil to melt into liquid form.
- Now take a good amount of oil in your palm and apply it generously to the affected parts of your body
- Take a clean t-shirt and keep it on for 10 minutes so that it absorbs the excess oil
You need to do it after taking shower. Don’t worry about getting all greasy and sticky because extra virgin coconut oil isn’t greasy at all. Apply the oil 3 times a day.
Apart from taking care of your skin health from outside, you should also follow a strict diet that is psoriasis friendly.
The coconut oil will take care of your itchiness and redness, but along with that, you shouldn’t forget about the important psoriasis supplements.
Don’t shy away from the sun when you are suffering from psoriasis, rather you should get under the sun and let the skin absorb some sunlight.
Keep a tap on your stress level and try to keep it to the minimum.
The Takeaway on Coconut Oil for Psoriasis Treatment
The extra virgin coconut oil, if selected wisely helps in treating psoriasis along with other regular medication. Coconut oil for psoriasis is a boon for people suffering from psoriasis as the oil keeps them moisturized for as long as 8 hours helping them to work in an office without getting the itchy feeling.
The extra virgin coconut oil can be gently massaged to remove the scaly flakes and enhance the moisture of the skin. You can also include it in the ointments, moisturizers, lotions, and creams that you are using for psoriasis to make it more effective.
In case you are suffering from scalp psoriasis, then you can use a shampoo that contains coconut oil and coconut hair oil, in addition to using aloe vera as a natural remedy for healing. To enhance the autoimmune condition of the body, you can incorporate 1-2 tsp of extra virgin coconut oil in your diet.
The extra virgin coconut oil is better than many creams and lotions used for psoriasis because it protects the skin from inflammation and also prevents it from any kind of infection.